Nail biting as we all know leaves you with small, ugly and nasty nails and ladies who long for long beautiful and perfectly manicured nails need to give up on this habit. Also in the long run this habit leads to brittle and soft nails that break and chip very easily. So some of the easiest tips to get rid of the nasty habit:
- Keep your nails short until you are sure you wont bite them off.
- Keep your hands and mouth busy, keep typing on your phone or write something.
- Bitter nail paints.
- Keep your nails and hands clean and well maintained, this way you wont be tempted to destroy the beauty of your hands.
- Keep a nail file handy, whenever you are tempted to bite your nails file them.
- Moisturize your hands, this will leave a bitter taste on your fingers and end the temptation to bite.
- Finally stay determined not to bite off your beautiful nails.
